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Time Integrity

Ep. 149 –

In this episode of the Manager Track podcast, we’re going to talk about how you plan for and use your time, and how some decisions that you make about your time may actually slow down people on your team.
Reflection Questions for you and your team:
  1. How do I spend my time and is it in alignment with my key priorities?
  2. What do I do that slows me down that I might not be aware of?
  3. Am I following through with my own time commitments?


  • Recommended book on Time Management: Indistractable by Nir Eyal
  • Learn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Access the course and resources here: ramonashaw.com/11
  • Have a question or topic you’d like Ramona to address on a future episode? Fill out this form to submit it for her review: https://ramonashaw.com/ama
Grab your copy of Ramona’s best-selling new book ‘The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role’: amzn.to/3TuOdcP
If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shaw
Are you in your first manager role and don’t want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: ramonashaw.com/masterclass
Don’t forget to invest time each week to increase your self-awareness, celebrate your wins, and learn from your mistakes. Your career grows only to the extent that you grow. Grab your Career Journal with leadership exercises and weekly reflections here: ramonashaw.com/shop
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00:00 Preview
01:01 What is Time Integrity?
04:12 Eroding Trust and Self Discipline
05:58 Small Changes To Increase Your Integrity and Reliability
07:44 Be Tolerant with Others and Strict with Yourself
09:51 Affects On Other People
14:54 Self-Reflection Questions

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