
The Manager Track Podcast
If you’re ready to take charge of your career and want to become a confident and competent leader people love to work with, then tune into The Manager Track podcast.
Each week, Ramona shares inspiring new perspectives and practical tips you can use today to step into your power, lead a thriving team, and accelerate your career.

The Manager Track Podcast
If you’re ready to take charge of your career and want to become a confident and competent leader people love to work with, then tune into The Manager Track podcast.
Each week, Ramona shares inspiring new perspectives and practical tips you can use today to step into your power, lead a thriving team, and accelerate your career.
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18. How to Ask for Feedback
Imagine an athlete who never receives feedback on their performance. You'd probably agree that chances for this person to make it to the [...]
17. Embrace and Express Your True Self With De’Nicea Hilton
In today’s episode, I’m joined by De’Nicea Hilton. De’Nicea helps women embrace, embody, and express their perfect authentic self. Gentlemen, hold on - [...]
16. How to Navigate Negative Emotions at Work
We all have moments when we feel angry or emotional at work and that's not a bad thing. In fact, those emotional moments [...]
15. Coping With The Crisis – How to use your body intelligence to make faster & better decisions
In this episode, I'm joined by Marie-Jeanne Juilland, an executive coach and mindfulness expert. We discuss how to tap into your "gut feelings" [...]
14. How to Eliminate Distractions
If you find it challenging to stay focused during the day and to get your most important work done in a productive way, [...]
13. Unconscious Biases in The Workplace – An Interview
Yes, I'm biased... and you are, too. Ouch, I know! Just like you, I wished that I could say I'm free of biases... [...]
12. Telling People What To Do Often Doesn’t Work
Does this here sound familiar? Your direct report is making little progress on a project. You know how to do it, so you [...]
11. A Powerful Perspective From a Black Woman
This is part 2 of a series of honest, real, and unscripted conversations with Black professionals about their experiences with racism and discrimination [...]
10. How To Win In Office Politics
What's your first reaction when you hear the words OFFICE POLITICS? Do you dread it? Do you prefer to ignore it? Do you think [...]
9. How to Bring More Diversity & Inclusion to Your Workplace – An Interview
Join me for an inspiring conversation with Danielle, a black attorney, as we discuss racism in the workplace and what we as leaders [...]
8. Being Visible in a Remote Work Environment
You might have noticed that you're not interacting with senior leaders or your key stakeholders as often as you used to while working [...]
7. How to Delegate More Often and More Effectively
Believe it or not but delegating effectively is often said to be the #1 skill of high-performing managers. The reason is that when [...]
6. Navigating Difficult Conversations at Work
Most of us dread the difficult conversations we know we should have but would really prefer not to have. In this episode, we [...]
5. The 4 Ways to Keep Your Team Motivated & Engaged Even While Working Remotely
Most of us are a couple of months into working remotely and the end is not yet in sight. So how do you [...]
4. Key Insights From Our COVID-19 Leadership Survey
In April 2020, we ran a leadership survey to capture the learnings from this crisis. In this episode, I'm sharing the key takeaways. [...]
3. From Frazzled to Focused While Working From Home – with Alexis Haselberger
Join me and time management expert, Alexis Haselberger, as we discuss how to stay focused while working at home, especially if you have [...]
2. How to Focus on What Matters Most While Everything Seems to Be Changing
In this episode, we're discussing how to get out of the weeds and back into the strategic work that your team (and your [...]
1. How to Best Support Your Team During a Time of Uncertainty & Change
In this first episode, we're diving into the 3 pillars you'll need to consider to best support your team during challenging times such [...]

When we think something over and over again, they quickly become patterns and those patterns then turn into beliefs.
Now believes can either be positive beliefs, things that will actually help us and support us and make us feel more confident and be more effective.
Or beliefs that can make us doubt ourselves very more and be less effective and not create the results that we really want. But they’re not that easy to uncover.
In this episode, I’m sharing the 6 most common thinking patterns that many of us have running in our minds, whether consciously or unconsciously.
— RESOURCES MENTIONED —
- Learn more about private coaching with ramona at www.ramonashaw.com/private-coaching
- Register for the online event Overcome Imposter Syndrome & Lead With Greater Confidence
